Gauteng Tri-Champs

Just completed the Gauteng Triathlon Champs. The swim was a 3 lap race with us having to run around a tree every lap. This kills my momentum. The swim was short by about 200 or 300 meters. I managed to get out in 4th place - didn't manage to stay with Glen Gore. (17min)

1. Glen Gore
2. Charl Keet
3. Chris Lionette
4. Chris Baker


Started the bike with Clive Chowles, wow he can ride fast. Was caught by Patrick and Pierce and managed to stay with them - we were all caught by Steven Courteny but stayed with him for the rest of the bike. (1h05)

1. Glen Gore
2. Clive Chowles
3. Charl Keet
4. Steven Courteney
5. Pierce Pirow
6. Patrick Hoffer
7. Chris Baker

Run was nice - not too many hills should have pushed harder. I felt I could have but always stress that I go to hard and blow. (46min)

1. Glen Gore
2. Clive Chowles
3. Steven Courteney
4. Charl Keet
5. Pierce Pirow
6. Patrick Hoffer
7. Chris Lionette
8. Someone in a R.A.C top - not to sure.
9. Chris Baker

2h08 - will get the running right one day.